What mental health concerns do you treat?
We support individuals, couples, families, children, teens, adults, and seniors facing concerns such as anxiety, depression, stress, trauma, OCD, PTSD, phobias, grief, relationship issues, academic pressure, behavioral challenges, cognitive decline, and age-related emotional concerns.
What therapy approaches do you use?
Our therapists use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based therapy, Exposure Therapy, EMDR, Emotionally Focused Therapy (EFT), the Gottman Method, play therapy, and cognitive stimulation therapy—tailored to each individual’s needs.
Do you provide services for children and teenagers?
Yes. We offer specialized services for school-age children (6–12) and teenagers (13–18), including academic counseling, behavioral interventions, social skills training, play therapy, self-esteem support, digital addiction counseling, eating disorder assessment, and family involvement where appropriate.
Are psychological assessments available?
Yes. We conduct comprehensive psychological assessments including IQ testing, ADHD and learning disorder screenings, personality assessments, autism spectrum evaluations, neuropsychological testing, career aptitude testing, and cognitive assessments for adults and seniors.
Do you offer couples and family counseling?
Yes. We help couples and families improve communication, resolve conflicts, strengthen relationships, and navigate transitions such as marriage, parenting challenges, separation, blended families, and intergenerational dynamics.
Are online or telehealth sessions available?
Yes. We provide secure online and telehealth therapy options for individuals, teens, seniors, and families who prefer remote access or have mobility or scheduling limitations.
What support do you provide during a mental health crisis?
We offer urgent intervention for suicidal ideation and psychiatric emergencies, safety planning, post-crisis follow-up, and referrals for psychiatric care and medication management. We also provide crisis support for seniors, including confusion, behavioral changes, and elder abuse concerns.
Do you offer services for elderly and senior individuals?
Yes. Our senior services include memory and cognitive assessments, dementia and Alzheimer’s screening, depression and anxiety counseling, grief support, caregiver counseling, chronic illness support, lifestyle adjustment therapy, home-based therapy, and hospice or palliative care psychological support.