Mind Wise

Mrs. Anushka Pania Vyas

Therapist

Mrs. Anushka Pania Vyas

Online & In-Person Consultations
(Prior Appointment Only)

Professional Summary

Mrs. Anushka Pania-Vyas is a dedicated Mental Health Practitioner with the NHS England Eating Disorder Team (CYPMHS) and holds an MSc in Clinical Child Psychology from Anglia Ruskin University, Cambridge. Her work focuses on equipping clients with practical tools to build healthier thought patterns, improve emotional regulation, and develop long-term psychological resilience through structured, manageable interventions that foster confidence, inner strength, and overall emotional well-being.

Specializations

  • Child and adolescent mental health support
  • Eating disorder treatment (within NHS CAMHS)
  • Self-compassion development
  • Body image healing
  • Self-esteem building
  • Breaking cycles of self-criticism
  • Cognitive Behavioural Therapy (CBT) techniques
  • Evidence-based coping strategies
  • Emotional resilience building
  • Structured and collaborative therapy approach
Contact Me

Book an Appointment